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Discover the Path that lays the foundation for

Healthy Living

My name is Gaetane Ross and I am a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. I also specialize in Alternative Medicine and I am a certified Spiritual Healer. My mission is to positively transform the lives of everyone I meet by providing advice on Healthy Living.

Freedom,peace of mind,and joy are not just for other people: They're for you,too!
The benefits are real, and so is the path you take to get there.

Will you be turned away easily by the bumpy terrain, or are you willing to wind your way to the life and inner peace you've dreamed of ? The professional advice within this site can be a temporary guide, but the journey, the lessons and yes, the rewards are yours

The action steps necessary to successfully stay on The Path To Healthy Living is yours.

A great way to start, is with natural healing. All the tools we require for natural healing are here, we just need to reconnect with them.



All forms of Natural Healing are centered on restoring the body. Reiki, Aromatherapy, Indian Head Massage and Reflexology are just some of the complementary therapy treatments available.

The recuperative power of the human body and the potential for certain stimuli to enhance this natural healing are central to many therapies.

In the West, chiropractors, herbalists, acupuncturists, and other practitioners of natural healing are gaining in both popularity and importance.

Consequently, those of us who know the power of natural healing are often left on our own to seek out information in order to fill in the gaps. With this website, many aspects of natural healing are integrated.

The secrets to The Path To Healthy Living are for us to discover and use.

I've decided that learning to live naturally is all about replacing things. My Philosophy, live naturally and more in tune with nature. I believe that if I can live naturally I can change what loEoks to be my painful destiny. LIVE WELL, LIVE NATURALLY..


Follow The Path To Healthy Living With Me


Our Mission

This web site is dedicated to finding health solutions that will work. There are millions of people who go to doctors every year for heart disease, cancer, and other major and minor health problems that only come out worse, or no better than when they went in. Out of the people you know with cancer or heart disease, and other major health problems or diseases how many of those have been healed through the traditional medical practices? Probably your answer is a big fat zero! Many have spent all they have trying to get well only to get worse. The fact is heart disease and cancer are the two top killers in America with an approximate combined death toll of about 1 million deaths a year. On top of this an additional 1.2 million Americans are diagnosed with cancer each year says the Harvard center for Cancer prevention.

There is a HORDE of information in all areas of medicine, both negative and positive, new found healing techniques and information on how you get sick, why you stay sick and what you can do to get better and prevent it again on this website. We URGE you to take the time to read through all the available information. After all, what is more important than your health. Everyone has a responsibility to themselves to seek an answer for a problem. Bad Health is a major problem, and at Live-O-Natural we have the answer! But don't just take our word for it, read for yourself from all our backed up studies and sources regarding the information on health that we provide for you.

Fact: Doctors are the THIRD leading cause of death in the United States!

Fact: 1.2 Million Americans every year are diagnosed with cancer, doctors cure 0.0% of them!

Fact: Did you know that cancer cannot enter a cell in your body unless it's depleted of salt?

Today there are more and more health professionals changing their view on traditional methods of treatment. This web site is about what works, why it works and how it works.
                                 
                                                     

                                                                                               
                                                                                                                                                   



Health News



Try Activities Outdoors for

Healthy Living

"In Harmonie With Mother Nature"




Camping : Your Guide To Family Camping



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Recognizing the Symptoms of Social Anxiety Disorder

Everyone experiences anxiety; sometimes it comes from stress for justifiable causes – the fear of the unknown. In other cases, it's more chronic, and persistent, and manifests as a mental illness: Social Anxiety Disorder. This condition manifests as fear, or worry, or apprehension at a heightened level. It can be directly confirmed if the subject is easily embarrassed, or terrified of practically any social situation......more

Tips On How To Lose Weight Fast Naturally

The first thing you need to know if you want to lose fat is that you need to BURN fat. Burning fat is all about using up more calories than you take in. If you eat more calories than your body uses throughout the day, these additional calories will be stored as body fat.......more



Pharmaceutical Drugs are nothing more then Poison!

Pharmaceutical drugs are nothing more than mere poison! Wow that is quite a statement huh? Well consider the facts; 106,000 people die every year due to prescription drugs.



Mercola.com's NKO Krill Oil


Aren't you tired of postponing your Healthiness?

How comforting can it be to know that you'll be prescribed a drug(s) that might cause long-term ill-effects and / or permanent damage. Not too mention that you'll pay a massive overcharged price for this drug that doesn't heal, but is designed to deal with merely "symptoms" of problems. Read about how many drugs can make you worse off then before you started taking them.........more

Daily Health -
Products that ACTUALLY help you!

What Doctors don't tell people or push, are products that actually work and help you. The reason that the majority of them don't tell you about these products is because there isn't near as much profit in it........more


Heal Your Body with new Knowledge!
Essences

Traditional medical practices including the use of pharmaceutical drugs greatly inhibit the body’s ability to heal itself. .......more


Relieve Your Pain, with a Better Arthritis Diet

People who suffer from arthritis are always looking for ways to relieve their pain. One way to ease or even prevent it is through an arthritis diet. There are some arthritis diets that some people will swear by, but have never been proven to make a difference. There are some diets that make a definite difference according to health experts....
more



Worst Menopause Symptoms May Start In Brain

Study challenges old notion that menopause starts in the ovaries

Some of the most unpleasant symptoms of menopause, such as hot flashes and night sweats, havelong been believed to originate in the ovaries. .......more


Live a Long and Healthy Life!

You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actually add years to the life span. Results from a number of tests indicate that speed and muscular strength of many of the elderly can be extended.

Leading authorities agree that this new data is going to shatter many of the myths about aging and physical performance. The conclusion now is that the performance and ability of the elderly has long been underestimated. Diet, proper sleep and exercise along with rest and relaxation are all important factors in preserving our bodies.

Laughter is one of the best things for your mental and physical state. People are naturally attracted to someone who has a good sense of humor. You can develop a good outlook and a good sense of humor by associating with and surrounding yourself with pleasant happy people.

Recognize that stress is a killer. A life filled with stress can really wreck havoc on your body, causing a number of illnesses such as heart attacks, strokes, asthma, gastric problems, menstrual disorders, ulcerative colitis, angina, irritable colon, increased blood pressure, ulcers, headaches, etc.

There are different types of stress such as mental, emotional and physical. Emotional stress seems to take the greatest toll on everyone. All stress is not bad; in fact life would not be very interesting if it were not met with challenges. However, too much stress, too often with no effective and appropriate outlet, does not allow the body and soul to recuperate. You might review a typical week to see if you can identify things that might be making you anxious or causing you stress. Once identified, stressors can be attacked and eliminated.

Are you a worrier? Chronic worriers don't have more serious problems than others - they just think they do. Many worriers try to cope by trying not to think about their problems, but this just makes things worse. Doctors say that chronic worriers feel less anxious if they actually spend a half-hour a day thinking specifically about their problems.

Get plenty of exercise. People who are physically fit look good and feel good. A good exercise regimen will lengthen your life, improve your appearance, build self confidence and help delay the aging process.


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Tips and Advice for Better Health




SIMPLE WAY TO LOSE 15 POUNDS: Modest physical activity for 30 minutes per day will knock as much as 15 pounds off your weight within six months - assuming, of course, that calorie intake is not increased.

WORST NIGHT TO BE ON THE ROAD: Saturday night is a bad time to be on the road. One out of every 10 drivers on that particular night is likely to be drunk. And the latest statistics tell us that drunk drivers now kill more than 25,000 people a year, and injure one-half million.

FOUR WAYS TO AVOID COLON CANCER: (1) Eat a high-fiber diet (2) Consume milk and milk products daily (for calcium) (3) Get 20 minutes of sun exposure a day (for Vitamin D) (4) Exercise on a regular basis.

EXERCISE MAY BE THE BEST APHRODISIAC: Researchers and common sense have long held that exercise enhances health and makes people feel better about themselves and their bodies. This, in turn, makes them more sexually attractive and responsive. Now studies are sug-gesting that exercise is a potent stimulus to hormone production in both men and women. It may, in fact, chemically increase basic libido by stepping up the levels of such hormones as testoster-one.

EASIEST WAY TO FLATTEN YOUR STOMACH: Sit or stand upright and suck in your stomach. Hold for about 20 seconds, breathing normally. Repeat about once every waking hour. You should start seeing results in four to six weeks.

FIVE WAYS TO BEAT WORRY: (1) Separate worries into those you can do something about and those you can't. Deal with the first group, and forget the rest. (2) Distract yourself with a walk, a book or a movie. (3) Behave as though you aren't worried. (Sometimes you can even fool yourself by blocking out worries) (4) Have long talks about your worries and anxieties with a friend (5) Use a relaxation technique such as meditation or yoga. INSTANT LEG-CRAMP RELIEF: Leg cramps can usually be alleviated by firmly pinching your upper lip for 20 to 30 seconds.

LOWER YOUR BLOOD PRESSURE AND CHOLESTEROL WITHOUT DRUGS: Sim-ply cut down on fatty foods and eat more foods with potassium bananas, tangerines, and or-anges. For quick results, try a diet of rice, fruit and vegetables. And if you don't already know your cholesterol level, ask your doctor about being tested.

WAYS TO ELIMINATE CANKER SORES: Dissolve one-half teaspoon baking soda in a half cup of warm water and use as a mouthwash. Soak a cotton swab or cloth in castor oil and apply it directly to the canker sore. Apply a wet tea bag for temporary pain relieve. And once the sore has started to heal, gently apply some Vitamin E oil to the area.

PREVENTING HEARTBURN: Don't overeat. Avoid tight clothing, especially waist-pinching belts. Stay upright for several hours after eating - don't eat just before bedtime or lie down for a nap right after a meal. If you frequently suffer form heartburn, avoid those foods you know you have a problem with. Limit fat intake since fat slows the emptying of the stomach. Elevate the head of your bed by six inches or more. This may be the single most important mechanical altera-tion heartburn sufferers can make.
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Gaetane Ross

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