Positive Stress
Do
You Know That Stress Can Be Positive?
You don't very often see the words "positive" and "stress"
together But, there are a lot of exemples of people rising to
the challenge of stress and accomplishing the impossible.
Athletes reaching their limints,painters producing thier best
paintings,composers create their most incredible music by
pushing themselves to the limit. The opinions of psychologists
is that some 'stress' situations can actually inhanse our inner
potential and can be very helpful.
Experts tell us that stress, in moderate doses, are necessary in
our life. Our body's reaction to stress is our best defense
systems against outer and inner dangers. In a dangerous
situation (in case of accidents or a sudden attack on life ),
our body releases stress hormones that immediately make us more
alert and our senses become more acute. Our body is also
prepared to act with a lot more strength and speed in a pressure
situation. It is supposed to keep us sharp and ready for action.
A certain level of stress can stimulate us to perform well.
Instead of buckling under stress, we can use it as an insentive
to achieve success. Stress can stimulate our faculties to dig
deep into ourselves and find our true potential. Under stress
the brain is emotionally and biochemically stimulated to
accentuate its performance.
Stress is, perhaps, necessary to change our way of thinking. If
approached positively, stress can help us grow as a person by
letting go of unwanted thoughts and principle in our life. Very
often, at various crossroads of life, stress may remind you of
the transitory nature of your experiences, and may push you to
look for the true happiness of life.
Stress is a motivating,positive force that affects you at some
degree throughout your life,whether you are unemployed,retired,a
student at school,a parent,a company director.It's only when the
demands are greater than your ability to cope that stress has a
negative effect on you.
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